Monday, February 27, 2012

12 Weeks of Motivation: days 1-11

So far so successful.
Day 1: 1 mile timed run (7:29)
Day 2: 2 mile run. Salsa dancing.
Day 3: off (Sunday)
Day 4: 1 mile timed run (7:18) 2-3 mile walk
Day 5: 2 mile run
Day 6: 2 hours of volleyball
Day 7: 3 mile run
Day 8: 2 mile run
Day 9: crossfit
Day 10: off
Day 11: 40 burpees, 100 crossfit situps, 100 squats.
90% of my workouts are between 6-7am. So of course... I'm sick. High five Teresa. Today I held off until 2 to do my workout. Bad idea to push myself. And all my scheduled workouts this week are after work or in between work and class. Maybe it will help this week because right now I feel like death. My motivation this week? I'm down 2.5 pounds. :)

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